Weigh In record (no journal entry) for 23 May 2023
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129.6 kg
Lost so far: 5.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 20.99g | Prot: 60.07g | Carbs: 119.67g.
Breakfast: Caffè (Espresso), Kellogg's Special K Sensations, Mirtilli, Tre Mulini Crostini Integrali, Caviale, Latte Parzialmente Scremato. Lunch: Caffè (Espresso). Dinner: Pompelmo, Pian del Borgo Trippa al Sugo. Snacks/Other: Alesto More di Gelso, Caffè Espresso, Caffè Zuccherato. more...
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Losing 2.3 kg a Week
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giruffogg's Weight History
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