Weigh In record (no journal entry) for 21 May 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 45.80g | Prot: 83.36g | Carbs: 175.77g.
Breakfast: Envia Lait d'amande, Auchan Banane, Poires, McEnnedy Smooth Peanut Butter, Crownfield Flocons d'avoine Complet, J.D. Gross Chocolat Noir 70%. Lunch: Huile d'Olive, Pâtes (Cuites), Auchan Poireaux en Rondelles, Lidl Aiguillettes de Poulet. Dinner: Banane, St Môret Mini Léger 8%, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales, Envia Fromage Blanc Saveur Vanille, Pommes. Snacks/Other: Milbona High Protein Pudding Vanille. more...
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Gaining 0.2 kg a Week
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Kyrelief's Weight History
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