Weigh In record (no journal entry) for 23 May 2023
|
71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 56.47g | Prot: 124.28g | Carbs: 195.78g.
Breakfast: Envia Lait d'amande, Brugnon, Auchan Banane, McEnnedy Smooth Peanut Butter, Crownfield Flocons d'avoine Complet, J.D. Gross Chocolat Noir 70%. Lunch: Freshona Petits Pois Très Fins, Lidl Aiguillettes de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Envia Yaourt à la Grecque Stracciatella, Lidl Aiguillettes de Poulet, Freshona Petits Pois Très Fins, Pommes de Terre Vapeur. Snacks/Other: Pommes, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales, St Môret Mini Léger 8%, Oeuf, Saint Alby Bacon Fumé. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kyrelief's Weight History
|