|
|
1513 kcal
|
Fat: 56.06g | Prot: 57.94g | Carbs: 184.70g.
Breakfast: Möhren, Oatsome Der Nussknacker, Oatsome Mango Mia. Lunch: Leicht & Cross Knusperbrot Vollkorn, GutBio Vegetarische Streichcreme Senf Agave. Dinner: Ei, Mischbrot, Couscous-Salat, Sachsenland Hausmacher Quark, K-Classic Grillgemüse. Snacks/Other: Koawach Koawach Pur, Kaffee mit Milch. more...
|
|
1786 kcal
|
Exercise:
Circuit Training - 10 minutes, Yoga - 10 minutes, Housework - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|