dobol protein :D
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1961 kcal
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Fat: 85.66g | Prot: 197.01g | Carbs: 127.77g.
Breakfast: DiabetaMil Sweetener, Kurma, Kent Protein Roasted Soy Bean, Quaker Instant Oatmeal, Putih Telur Matang. Lunch: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Royco Saus Tiram, Daun Bawang, Tempe, Kecambah. Snacks/Other: Indomilk Susu UHT Full Cream Plain. more...
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Fin : 1.200an kalori (masih aman) 🙂
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Rifo Mantan PSK (Pria Seratus Kilo)'s Weight History
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