Weigh In record (no journal entry) for 22 May 2023
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88.6 kg
Lost so far: 12.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 11.57g | Prot: 47.96g | Carbs: 29.00g.
Breakfast: Jacobs Кофе Растворимый Monarch, NovaSweet Подсластитель. Lunch: Яйцо (Целое). Dinner: Минтай, Arshani Томатный Сок. more...
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Gaining 0.3 kg a Week
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