Weigh In record (no journal entry) for 23 May 2023
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78.5 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 80.60g | Prot: 103.59g | Carbs: 222.04g.
Breakfast: Huel Vanilla V2.0, Asda Whole Milk, Latte Coffee. Lunch: Huel Vanilla V2.0, Asda Whole Milk. Dinner: Cadbury Dairy Milk Little Bar, Sainsbury's Vegetable Lasagne. Snacks/Other: Brazil Nuts, Tesco Scottish Smoked Salmon, Schar Rice Cake, Cawston Press Cloudy Apple. more...
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Gaining 0.7 kg a Week
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