Weigh In record (no journal entry) for 23 May 2023
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64.5 kg
Lost so far: 0.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 18.59g | Prot: 43.97g | Carbs: 40.06g.
Breakfast: Каждый День Черная Смородина Замороженная, Яйцо, Dr. Korner Хлебцы Злаковый Коктейль, Dr. Korner Хлебцы Рисовые, Творог 5%. more...
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Losing 1.2 kg a Week
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Kuhtenok's Weight History
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