ganachon's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
72.6 kg Lost so far: 12.2 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
143 kcal Fat: 3.62g | Prot: 4.12g | Carbs: 23.50g.   Breakfast: Carrefour Bifidus Vanille, Nespresso Café , Béghin Say Sucre de Canne. more...
1445 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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ganachon's Weight History


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