Weigh In record (no journal entry) for 23 May 2023
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82.8 kg
Lost so far: 9.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 30.85g | Prot: 35.05g | Carbs: 62.06g.
Breakfast: Кабачки Жареные, Белый Хлеб, Помидоры, Жареное Яйцо без Жира. Lunch: Огурец (с Кожурой), Гречка Отварная, Гуляш из Свинины. more...
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Gaining 0.3 kg a Week
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arteksivak's Weight History
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