Weigh In record (no journal entry) for 23 May 2023
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98.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 8.40g | Prot: 14.52g | Carbs: 38.76g.
Breakfast: Becel Kevyt Margariini, Valio Rasvaton Maito, Elovena Kaurahiutale. more...
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Gaining 2.8 kg a Week
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