Weigh In record (no journal entry) for 23 May 2023
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84.3 kg
Lost so far: 26.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 65.68g | Prot: 45.19g | Carbs: 134.13g.
Breakfast: Lidl Münchener Laibchen, Aldi Ziegenkäse in Scheiben, Milfina Butter, Gurke (mit Schale), Maintal Hagebutten. Lunch: Yogurette Yogurette, Milfina Butter , Ei, TiP Geflügelwiener, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Pinot Noir, Spaghetti Bolognese. Snacks/Other: Farmer's Snack Studentenfutter Ohne Rosinen, MAOAM Bloxx (22g). more...
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Gaining 4.2 kg a Week
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