tiffany.nelmes's Journal, 22 May 23


View Diet Calendar, 22 May 2023:
916 kcal Fat: 40.52g | Prot: 68.63g | Carbs: 62.87g.   Breakfast: Starbucks Caffe Latte (Grande). Lunch: Red Onions, Lettuce, Turkey Meat , Calavo Avocado, Mayonnaise , Arnold Whole Wheat Sandwich Roll. Dinner: Ken's Steak House Honey Mustard Dressing Topping & Spread, Grilled Fish, Grape Tomatoes, Spinach . more...
2221 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yum! 
23 May 23 by member: Nana2nine
Looks great! 
23 May 23 by member: Joe Not Exotic

     
 

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tiffany.nelmes's Weight History


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