Weigh In record (no journal entry) for 22 May 2023
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83 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 79.91g | Prot: 71.50g | Carbs: 342.17g.
Breakfast: Beyaz Peynir, Doctor Grain Xlepsi, Muz, Hemen Hazırlanan Yulaf Ezmesi. Lunch: Sade Yoğurt, Ev Lobya Soganli. Dinner: Kıymalı Makarna. Snacks/Other: SLAVYANKA Duşes, Fıstık Ezmesi, Alpen Gold Alpen Gold, Dut, Muz. more...
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Losing 0.6 kg a Week
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Terlan27's Weight History
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