Weigh In record (no journal entry) for 22 May 2023
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89 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 42.90g | Prot: 37.42g | Carbs: 194.33g.
Breakfast: Yellowfit Japanese Chicken Ramen, Hoka Hoka Bento Egg Chicken Roll, Klepon, Sawo. Lunch: Telur Orak-Arik (Utuh, Dimasak), Bakso Daging Sapi, Terong Balado, Nasi Putih. Snacks/Other: Ubi Bakar Cilembu. more...
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Losing 0.5 kg a Week
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dheapspt16's Weight History
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