Weigh In record (no journal entry) for 22 May 2023
|
84 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 33.26g | Prot: 21.90g | Carbs: 41.58g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Zeytin, Lor Peyniri, Haşlanmış Yumurta. Snacks/Other: Yaprak Sarma. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Galadriel@'s Weight History
|