Weigh In record (no journal entry) for 22 May 2023
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63.9 kg
Lost so far: 1.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 41.66g | Prot: 22.31g | Carbs: 29.54g.
Breakfast: Вода. Lunch: Купаты, Вареное Яйцо, Смешанные Овощи (Замороженные), Вода. more...
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Losing 5.6 kg a Week
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