Weigh In record (no journal entry) for 25 June 2015
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92.3 kg
Lost so far: 4.7 kg.
Still to go: 27.3 kg.
Diet followed: 100%.
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1713 kcal
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Fat: 66.36g | Prot: 129.26g | Carbs: 164.86g.
Breakfast: Herbalife Numero 1, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Formula Gold, Herbalife Active Fiber Complex. Lunch: Nescafé Clásico, Sanissimo Tostadas de Maíz Horneadas, Esmeralda Queso Panela, Chimex Jamón de Pavo. Dinner: Herbalife Formula Gold, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada. Snacks/Other: Gamesa Galletas Marias, Navarro Queso Panela, Nescafé Clásico, Toronja (Rosa y Rojo), Herbalife Barra con Proteína. more...
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2610 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Standing - 2 hours, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 2.5 kg a Week
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