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nujävlarskajagner
Journal
22 May 23
nujävlarskajagner's Journal, 22 May 23
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Weigh In record (no journal entry) for 22 May 2023
105.8 kg
Lost so far:
24.1 kg
.
Still to go:
37.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2023:
610 kcal
Fat: 24.76g | Prot: 42.17g | Carbs: 64.46g.
Breakfast:
Nutrilett Chocolate Shake.
Lunch:
Nutrilett Chocolate Shake.
Dinner:
Nutrilett Chocolate Shake.
Snacks/Other:
President Smältost Portioner, Corny Chocolate.
more...
2666 kcal
Exercise:
Walking (slow) - 3/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
steady weight
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nujävlarskajagner's Weight History
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