xHikarix's Journal, 22 May 23

O.
57.6 kg Lost so far: 7.1 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
1463 kcal Fat: 91.96g | Prot: 50.45g | Carbs: 105.22g.   Breakfast: Kaffee, Butter, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Avocado, Alpro Not Milk 3,5%. Dinner: Minze, Zitronensaft, Galiamelone. Snacks/Other: Erdbeeren, REWE Bio Sojaghurt Natur, Alesto Mandeln Naturbelassen, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, Alesto Walnusskerne Naturbelassen, Alesto Kürbiskerne Naturbelassen, Alpro Not Milk 3,5%, Snack Day Bio Kesselchips Kräuterquark, Lidl Protein Bar Brownie-Schoko-Crisp (45G). more...
steady weight

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xHikarix's Weight History


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