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slowly getting my carbs back down. Definitely not the 20 net carbs. Averaging about 30 carbs. Better than in the hundreds last week. Maybe next week I will be at where I need to be for induction again.
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1272 kcal
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Fat: 43.07g | Prot: 46.11g | Carbs: 178.86g.
Breakfast: eggs, sugar free creamer, splenda, coffee. Lunch: vinagrette, balsamic vinegar, salad. Dinner: cabbage, spaghetti. Snacks/Other: cake, frozen yogurt. more...
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