Weigh In record (no journal entry) for 22 May 2023
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63.9 kg
Lost so far: 15.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 63.45g | Prot: 60.93g | Carbs: 120.53g.
Breakfast: Kaffe, Alpro Soya Original. Lunch: Guldfågeln Kycklingburgare Crispy, Hellmanns Majonäs, Johnnys Senap Söt-Stark, Vitkål, Rödlök, Morötter, Gräddfil. Dinner: Risenta Rismjöl, Maizena Majsstärkelse, Lindroos Fiberhusk, Risenta Majsmjöl, Jäst, Kycklingsallad. more...
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Losing 0.5 kg a Week
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arvidsmamma's Weight History
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