Weigh In record (no journal entry) for 22 May 2023
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81.8 kg
Lost so far: 29.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 23.77g | Prot: 69.83g | Carbs: 108.37g.
Pre-Breakfast: LaVita Lavita, Kaffee, Demeter Kurkuma Ingwer Shot, Abtei Gelatine Pulver. Breakfast: Bio Bio Haferdrink Mandel, Erdbeeren, Fairment Hefeflocken, Demeter Haferflocken Kleinblatt. Lunch: Philadelphia Doppelrahmstufe (30g), Kohlrabi. Dinner: Physalis, Gut & Günstig Speise Quark Magerstufe. more...
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Losing 0.7 kg a Week
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Feuerhexe62's Weight History
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