Weigh In record (no journal entry) for 22 May 2023
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61 kg
Lost so far: 2.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 43.91g | Prot: 72.65g | Carbs: 105.27g.
Breakfast: Nescafe Кофе 3 в 1 Капучино . Lunch: Жареная или Запеченная Курица, Картошка Вареная. Dinner: Яичница. Snacks/Other: Образ Жизни Хлебцы Вафельные Ржаные. more...
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steady weight
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nixydere's Weight History
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