Weigh In record (no journal entry) for 22 May 2023
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90.8 kg
Lost so far: 12.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 118.11g | Prot: 105.66g | Carbs: 337.44g.
Breakfast: Cappuccino, Schokoladencroissant, Crownfield Müsli Schoko + Banane. Lunch: Bananenmilch, Lidl Hörnchen, Dr. Oetker Grießbrei (197g), Gemischter Salat mit Dressing, Gekochtes Ei, Aldi Kaiserbrötchen, Falafel. Dinner: REWE Beste Wahl Soft Muffin Cookies, Crusti Croc Salzbrezeln, Milbona High Protein Pudding Schoko . Snacks/Other: Ritter Sport Knusperkeks. more...
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Losing 0.4 kg a Week
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get-pace's Weight History
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