Weigh In record (no journal entry) for 25 June 2015
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134.4 kg
Lost so far: 0.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 88.89g | Prot: 136.69g | Carbs: 140.95g.
Breakfast: Bananas. Lunch: Chop't Po' Boy, Subway Grilled Chicken & Baby Spinach Salad. Dinner: Jason's Deli Seafood Gumbo (Cup), Texas Roadhouse Steak Fries, Zaxby's Chicken Fingerz (5), Corky's Bar-B-Q Pork Ribs. Snacks/Other: Yuengling Traditional Lager. more...
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Gaining 1.7 kg a Week
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larryjw019's Weight History
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