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Went on a hike today! It was fun, but hot and I sweated through my shirt, my backpack, and my hat. This is why I go through so many clothes in one day :) At least it isn't muggy today. My back has been hurting from all the driving back and forth for voice lessons and can feel the knot beneath my right shoulderblade stretching out a little. Hopefully a good night of sleep and relaxation will make it better.
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2884 kcal
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Fat: 68.75g | Prot: 108.30g | Carbs: 474.68g.
Breakfast: Tap Water, Whole Grain Classics 12 Grain Bread, White Turkey (Deli Cut Rotisserie), Fried Egg, Pepperjack Cheese. Lunch: Apple Salad with Rasins and Nuts, Pepperjack Cheese, Deli Turkey or Chicken Breast Meat, Tofu Shirataki Noodles. Dinner: Sushi Rice, Chicken Fajita. Snacks/Other: water. more...
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3510 kcal
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Exercise:
Hiking - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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 Comments
Oh boy, don't I know about soaking through clothes. Where I live, it won't go below 100F during the day until around October. I usually don't do any exercise during the summer months, but since finding FatSecret.com (because I first downloaded the companion android tool), I have joined some easy challenges that have got me moving around outside more.
So here's to a fellow several times a day, clothing changer! We'll beat the heat, one way or another.
27 Jul 11 by member: HeyJude602
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MarjorieP's Weight History
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