Weigh In record (no journal entry) for 22 May 2023
|
72.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 47.47g | Prot: 38.69g | Carbs: 115.24g.
Breakfast: Кофе. Lunch: Азовская Кондитерская Фабрика Конфеты Коровка Азовская, Огурец (с Кожурой), Гречка с Мясом. Dinner: Чебурек, Гречка с Мясом, Сметана Домашняя, Хлеб. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Vevvet_'s Weight History
|