Weigh In record (no journal entry) for 22 May 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 9.19g | Prot: 11.22g | Carbs: 67.06g.
Breakfast: Kopi Moka, Kopi. more...
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Gaining 0.3 kg a Week
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Elnayati's Weight History
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