Weigh In record (no journal entry) for 21 May 2023
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 50.44g | Prot: 56.49g | Carbs: 223.34g.
Breakfast: Gekochtes Ei, Brot, Oldenhäuser Frühstücksfleisch, Ja! Gouda Mittelalt, Maggi Klare Brühe. Lunch: K-Classic Sauerkirschen, Ja! Milchreis (Gekocht). Snacks/Other: Haribo Goldbären, Das Gesunde Plus Magnesium-Kalium Sticks Direkt, Piasten Schokolinsen. more...
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Gaining 1.4 kg a Week
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triggerfish's Weight History
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