Weigh In record (no journal entry) for 21 May 2023
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61 kg
Lost so far: 2.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 28.97g | Prot: 23.36g | Carbs: 107.66g.
Breakfast: Бутерброд с Колбасой, Тортьяна Мокачино. Lunch: Макароны по Флотски. Snacks/Other: Пряник. more...
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Losing 3.5 kg a Week
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nixydere's Weight History
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