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Krillebjörk
Journal
25 Jun 15
Krillebjörk's Journal, 25 Jun 15
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Weigh In record (no journal entry) for 25 June 2015
85.5 kg
Lost so far:
1.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2015:
2027 kcal
Fat: 110.09g | Prot: 53.58g | Carbs: 201.30g.
Breakfast:
Polarbröd Polarkaka, Arboga Leverpastej, Norrmejerier Norrgott Normalsaltat.
Lunch:
Scan Falukorv, Kellogg's All-Bran Regular, Verum Hälsofil Jordgubb/Smultron.
Dinner:
Max Pommes Frites (Mellan), Burger King Chicken Nuggets (4).
Snacks/Other:
Norrmejerier Vispgrädde 40%, Vanliga Pannkakor.
more...
2711 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Krillebjörk's Weight History
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