zetsu6000's Journal, 21 May 23


View Diet Calendar, 21 May 2023:
1878 kcal Fat: 65.84g | Prot: 112.04g | Carbs: 228.12g.   Breakfast: Rite Bite Choco Delite. Lunch: Papayas , Mango, Cucumber (Peeled) , White Rice, Flaxseed Seeds, Godrej Curd Jersey Curd, Grilled Chicken (Skin Not Eaten), Cooked Vegetables, Blueberries, Egg (Whole). Dinner: Snackible Jowar Puffs, Pintola Brown Rice Cakes, Watermelon, Makhana, Papayas, Pulav, Pineapple, Pumpkin Soup, Bananas . Snacks/Other: Threptin Protein Biscuits, Brazil Nuts, So Good Almond Milk, Cocosutra Chia Soya Choco Chunk, Pistachio Nuts, The Whole Truth Choco Fruit Crunch Muesli, Pecan Nuts, Himalaya Quista Pro, GNC Pure Isolate, Blueberries, Dried Cranberries, Dry Roasted Almonds (without Salt Added), Walnuts. more...
322 kcal Exercise: Apple Health - 24 hours. more...

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200g yogurt + 1 tb spoon grounded flax seeds, 50g papaya, 100g cut mango 
21 May 23 by member: zetsu6000



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