Journaling foods, day 3 CHECK C25K workout day 3 CHECK
So far, good week. Bloat week so avoiding scales til after TOM! Hoping to see positive changes!
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1025 kcal
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Fat: 40.68g | Prot: 20.28g | Carbs: 145.64g.
Breakfast: Raspberry & Vanilla Chewy Bar with Yogurt Coating. Lunch: yogurt sunmaid, Fresh Strawberry Kiwi Medley. Dinner: HEB yogurt bar, apple, Light & Fit Yogurt - Raspberry. Snacks/Other: heb banana nut loaf, planters cashews. more...
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