Weigh In record (no journal entry) for 21 May 2023
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65.1 kg
Lost so far: 11.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 51.09g | Prot: 53.04g | Carbs: 121.11g.
Breakfast: Norven Сьомга Слабосолена, Білоцерківський Масло, Рома Хліб Соняшниковий. Lunch: Шаурма с Курицей. Snacks/Other: Картошка Вареная, Kinder Bueno. more...
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Losing 0.7 kg a Week
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Danja247's Weight History
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