Weigh In record (no journal entry) for 21 May 2023
|
72.3 kg
Lost so far: 9.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 9.81g | Prot: 13.00g | Carbs: 69.46g.
Breakfast: Lijnzaad Zaden, Everyday Magere Yoghurt, Boni Smeerboter Light, Colruyt Everyday Sandwich , Juicy Sinaasappelsap, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen, Aardbeien. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|