Weigh In record (no journal entry) for 21 May 2023
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 28.72g | Prot: 26.19g | Carbs: 126.50g.
Breakfast: Kentang Rebus, Telur Rebus, Pepaya, Sun Kara Minyak Kelapa, Bawang Putih, Bawang Merah, Jagung Kecil/Tunas Jagung, Brokoli Dimasak (dari Segar), Tempe Kukus, Tempe Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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sarimeliyana80's Weight History
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