lbuino's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

55.7 kg Lost so far: 6.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

2038 kcal

Fat: 27.93g | Prot: 58.95g | Carbs: 226.05g. Breakfast: Câlin Fromage Blanc 0%, Kellogg's Spécial K Nature. Lunch: Pizza Del Arte Pizza Regina. Dinner: Mojito, Heineken Bière. more...

2144 kcal

Exercise: Desk Work - 6 hours, Surfing - 20 minutes, Dance (fast step, aerobic) - 1 hour, Sitting - 2 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...

Losing 0.7 kg a Week

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lbuino's Journal, 25 Jun 15

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lbuino's Weight History