xandrster's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

86.6 kg Lost so far: 37.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

1444 kcal

Fat: 40.53g | Prot: 103.64g | Carbs: 164.54g. Breakfast: Фруктоза, Творог (Полностью Обезжиренный), 7 Days Круассан с Кремом "Ваниль", Хлеб, Фабрика Качества Колбаса Докторская. Lunch: Fortuna Тунец в Собственном Соку, Ржаной Хлеб. Dinner: Славянка Конфета Маленькое Чудо, Snickers Шоколадный Батончик, Карусель Сосиска в Тесте. Snacks/Other: Гематоген. more...

2164 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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xandrster's Journal, 25 Jun 15

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