Weigh In record (no journal entry) for 20 May 2023
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49.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 21.32g | Prot: 121.45g | Carbs: 31.07g.
Breakfast: Kaufland Fettarme Milch 1.5%, Espresso Kahve, Yumurta. Lunch: Edeka Thunfisch. Dinner: Zeytinyağı, Ja! Joghurt 0,1%, Tavuk Göğüs Eti. Snacks/Other: K-Classic Milch 1,5% , Dolce Gusto Espresso , Bio Goji Beeren Getrocknet. more...
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1370 kcal
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Exercise:
Pamela - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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BellezzaBlogger's Weight History
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