Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jeff H
Journal
24 Jun 15
Jeff H's Journal, 24 Jun 15
Jeff H's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2015
74.8 kg
Lost so far:
11.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2015:
901 kcal
Fat: 39.66g | Prot: 38.76g | Carbs: 100.96g.
Breakfast:
Capri Sun Roarin' Waters - Tropical Fruit, Breakfast Burrito, Sugar, Coffee (Brewed From Grounds).
Dinner:
Oscar Mayer Classic Bun-Length Wieners, Nature's Own Butter Buns Hot Dog.
more...
2894 kcal
Exercise:
Local Run - 1 hour and 22 minutes, Desk Work - 6 hours, Resting - 8 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jeff H's Weight History
View Complete History