Weigh In record (no journal entry) for 20 May 2023
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108 kg
Lost so far: 0.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 77.85g | Prot: 108.37g | Carbs: 96.12g.
Breakfast: Melk (Halfvol), Melkunie Protein Vanilla. Lunch: Delhaize Zalm met Fijne Groenten en Broccolipuree. Dinner: Kikkererwten (Rijpe Zaden, uit Blik), AH Gerookte Makreelfilet. more...
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Losing 1.2 kg a Week
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Sarah1947's Weight History
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