Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NC81
Journal
20 May 23
NC81's Journal, 20 May 23
NC81's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2023
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2023:
448 kcal
Fat: 19.96g | Prot: 8.49g | Carbs: 57.70g.
Breakfast:
Göteborgs Utvalda Fröknäcke Havre & Solrosfrön.
Lunch:
Kaffe.
Dinner:
Kaffe, Pralin.
more...
2539 kcal
Exercise:
Race - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NC81's Weight History
View Complete History