Weigh In record (no journal entry) for 20 May 2023
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39.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 15.63g | Prot: 18.00g | Carbs: 56.50g.
Breakfast: Lokum, Ev Yapımı Yoğurt, Yeşil Elma. Dinner: Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş), Kadınbudu Köfte. Snacks/Other: Muhallebi, Yağda Patlayan Beyaz Patlamış Mısır. more...
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Gaining 1.1 kg a Week
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artıkkiloalmamlazım's Weight History
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