|
|
599 kcal
|
Fat: 22.77g | Prot: 65.96g | Carbs: 29.08g.
Breakfast: Canderel Sweetener, Two Chicks Free Range Egg Whites, Asda Baby Spinach, Aldi Skimmed Milk, Morrisons Large Free Range Eggs, Alpro Soya Vanilla Flavour Milk. Lunch: Asda Trimmed Fine Beans, Carrots, Cooked Broccoli, Baked or Grilled Salmon, Iceland Cauliflower Rice Steam Bags. more...
|
|
1879 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|