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599 kcal
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Fat: 22.77g | Prot: 65.96g | Carbs: 29.08g.
Breakfast: Canderel Sweetener, Two Chicks Free Range Egg Whites, Asda Baby Spinach, Aldi Skimmed Milk, Morrisons Large Free Range Eggs, Alpro Soya Vanilla Flavour Milk. Lunch: Asda Trimmed Fine Beans, Carrots, Cooked Broccoli, Baked or Grilled Salmon, Iceland Cauliflower Rice Steam Bags. more...
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1879 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 40 minutes. more...
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