Weigh In record (no journal entry) for 24 June 2015
|
97.1 kg
Lost so far: 9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
2834 kcal
|
Exercise:
Driving - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niumen33's Weight History
|