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soya chunks: 50grams rice: 150 grams dal:80 protien :34 grams and one banana
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1377 kcal
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Fat: 51.18g | Prot: 89.55g | Carbs: 143.10g.
Breakfast: Sundrop Peanut Butter1, Milk, Saffola Oats. Lunch: Onions , Sunflower Oil, Hommade Dal Yellow, White Rice, Nutrela Soya Chunks. Snacks/Other: Muscle Blaze Biozyme Performance Whey. more...
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 Comments
@bhavneesh can you enlighten us with the reason for your opinion?
21 May 23 by member: ShitijAgrawal
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@bhavneesh me to can u say the reason of your opinion
21 May 23 by member: chakrimedi
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chakrimedi's Weight History
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