Weigh In record (no journal entry) for 24 June 2015
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74.3 kg
Lost so far: 12.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 31.22g | Prot: 62.48g | Carbs: 153.49g.
Lunch: Savora Savora, Harry's American Sandwich, Carrefour Blanc de Poulet, Nescafé Café Soluble. Dinner: Beurre, Carrefour Nouilles Chinoises à la Farine de Blé Tendre, Savora Savora, Harry's American Sandwich, Carrefour Blanc de Poulet. Snacks/Other: Rhum, Beurre, Harry's American Sandwich, Carrefour Blanc de Poulet. more...
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1842 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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