Gatmiau's Journal, 20 May 23

Vamos de momento bien
75 kg Lost so far: 2.7 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
1536 kcal Fat: 62.35g | Prot: 63.86g | Carbs: 177.60g.   Breakfast: Leche, Café Regular. Lunch: Esselunga Fragole, Picard Pasteis De Nata, Auchan Yogurt, Esselunga Top Ravioli con Carne di Vitello. Dinner: Mr. Day Ciambelle, Panceta, Kania Senape Medio Piccante, Latterie Vicentine Mozzarella, Olympia Zacusca De Vinete Coapte, Axodiet Pane, Salami de Cerdo (Seco o Duro). more...
Losing 2.8 kg a Week



     
 

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Gatmiau's Weight History


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